Sunday 16 October 2011

No... thank YOU!

It's nuts isn't it. We all spend so much time working so hard in our respective careers and businesses... and lives in general... and it's so rare that we get off the life treadmill and take a breath. Not ideal, but often how it works in our busy lives!

One of the things that I always tell clients is that they need to take some time to celebrate their achievements. Not just the big end goals like achieving their job promotion, finding a new role or gaining their degree (though these are all FANTASTIC achievements)... but I am a huge advocate of celebrating the small achievements that lead us to those larger ones. Sticking to a study timetable... diligently researching job opportunities and doing 2 good applications a week... creating a newsletter for your clients - these are all smaller parts of wider goals and I encourage you to jumo off the treadmill - pause - and congratulate yourself on those achievements too.

To that end, I too took a step back and compiled some of the lovely feedback I've recently received from clients and created a little video which reflect the great experiences they have had with coaching.  This video is just a snapshot of some of these testimonials and my way of taking a moment to jump off the 'to do' cycle... and realise that the hard work is paying off.

Have a look at the new Limitless Coaching testimonials video




Thank you for being part of the journey and for continuing to spread the word and for more information about coaching with me, visit the website.

Sunday 2 October 2011

Post-Wedding Motivation


Limitless Coaching is happy to confirm the introduction of post-wedding motivation coaching for newlyweds.

Following my own royal wedding (my husband and I got married on the same day as William and Kate… in Windsor of all places!) I am absolutely loving life as a newlywed…

Post our fantastic, regal wedding celebrations however; I did have a temporary dip in my usual levels of enthusiasm (for everything apart from my husband!) – and it was recognising this unusual slump in my normally enthusiastic, motivated personality that that led me to discuss this ‘inspiration dip’ with other new brides.

It quickly became apparent that this post wedding motivation slump is a common phenomenon among newlyweds and it is also undersresourced in terms of published information about it. So where do I come in? In a few ways:

Coaching:
By applying coaching techniques – I will help you avoid / surpass this feeling through a post wedding motivation strand of Limitless Coaching. If you want to break out of this temporary (and let's admit... extremely annoying!) slump - this is a great solution for you.

Blogging:
I am also blogging about finding and harnessing inspiration after your big day… on my own blog, and on the Wedding TV UK website (as one of their wedding experts)

Writing a book!
I am also currently researching and writing a book on the topic... and am looking for contributors. Follow me on Twitter @bridemotivation and email me on postweddingmotivation@gmail.com to find out more...

...and in the above, you can expect to see exclusive previews, including top tips on how to create the next best day of your life; articles on how to balance the excitement of your new life while still honouring the old you; real life stories of brides affected by the post wedding blues – who are now back to their fabulous best; advice on how to avoid the post wedding slump; turning potentially negative pressure into a positive; coaching tips to keep you enthused and on track with your life and career goals in the run up to and after your wedding and much more.

Keep an eye on royalweddingcountdown, my post wedding motivation blog and my guest blogs on the Wedding TV UK website!