Saturday, 18 June 2011

Celebration time... c'mon!!!

It's not only the horrendous UK weather which makes it hard to believe that June is here already... it's the fact that for many, years seem to be whizzing by faster than ever.

Hard to believe then that the 1st of July... 6 months on from the day when many of us would have made our series of New Years Resolutions... is nearly upon us.

Finding / changing jobs, losing weight, taking up a course, starting a hobby, spending more time with family, expanding our skill set - there are all sorts of things that we vow to do at the beginning of a year - many of which are still on our list on December 31st.

So... I have a suggestion. This season (summer, winter - whatever it may be where you are) 6 months after the start of the New year, i.e. on or by the 1st of July - I'd like you to take 15-30 minutes to do an self-audit. That's right... kind of like an internal MOT... and here's how:

1. Look at your list of aims you set for yourself at the beginning of the year. If you didn't write them down, remember them and do so now.

2. Decide how far you have come along on each of those things. When it comes to your year so far, what are you proud of? What has surprised you? What are you kicking yourself about? What are you going to do about it?

3. Decide if these things are still important to you or if your aims, priorities and circumstances have shifted over the past few months. This can be eye opening. There's no point stressing that you haven't done something... if it's not still as important to you!

4. Edit your list accordingly

5. CELEBRATE! Yup that's right... celebrate. Well done you! Whatever the outcome of your 1st of July mini audit I want you to give yourself a pat on the back and celebrate. Why you ask? Well... because chances are, you have made some positive inroads to achieving these aims. You're determined, no? It's your determination which will ensure that you turn your words into actions.

But wait... there are some of you that haven't achieved these goals? Not researched that course for September? Didn't maintain your commitment to that fortnightly call to your mum? Not lost 5 out of the 10lbs you wanted to? 

Doesn't matter... you celebrate too! Acknowledge all the achievements this year which were not on your list - and essentially... celebrate in recognition of the fact that you are taking the time to audit where you are now so you can start taking that action which hasn't yet happened for some reason or the other. If it's still important to you, it's not too late to start now.

My silence on this blog since March has been because I've done some important celebrating of my own this year (see pic below) and I'm now getting back to my own stride which achieving my non-wedding related goals for 2011. I'm excited about getting going again on all my other priorities which have lapsed in the past few months... and I hope you feel the same about yours!

Celebrating on our big day
Photography by Beena

Monday, 21 March 2011

Today is…

Today is remarkable. A day like no other. Why you ask? It’s not New Year, Christmas, Valentine’s Day or any other notable occasion. True… but for me, today is one of those days when a feeling of change is palpable… and it is often ‘change’ which inspires us to work to our maximum potential (or indeed the opposite… to hide, and pretend it’s not happening!)

Today, I am:
Getting ready to embark on a new job – one which officially starts today
Officially launching my Limitless Coaching website and related blog (welcome!)
Approaching my imminent wedding – and working hard towards planning the last details
Loving the opportunity to plot how I will spoil my other half for his birthday today

Doesn’t sound remarkable to you? That’s okay – because what I have realised is that it’s not about how other people measure what we are doing… it is about how we as individuals measure it, approach it, tackle it, enthuse about it, and ultimately, just do it.

So… I’d like to take this moment to welcome you to the Limitless Coaching website and blog. Limitless Coaching exists to help individuals and businesses achieve their goals faster than they would be able to themselves… ultimately empowering them to stop dreaming and start achieving.

So what is today? Absolutely anything you want – and what you are working towards it to be. It’s exciting, full of potential and fleeting…  as tomorrow will be here before you know it. If you want your ‘todays’ to be a series of steps in a strategy to achieving your goals (be it better work / life balance, a career change, educational achievement, starting a new business and more) – please do get in touch if you want to know more about how Limitless Coaching can be an ally in helping you get there.

Looking forward to hearing from you.